Save the date and be sure to join us with your child for yoga!

In honor of April as Autism Awareness Month, Stillwater teacher, Rachel Fridholm, invites parents/guardians and their children to enjoy a free Parent/Child Yoga Class on Friday, April 21, from 6:30-7:30 p.m. in the high school’s Lilac Gym.

The class is for anyone who feels their child would benefit from yoga. Sensory stimulation (lights, sound) will be kept at a minimum. So we may plan and prepare, please complete the registration form and return by Wednesday, April 19. Please feel free to bring your own yoga/exercise mat.

Yoga is an ancient system of practices used to balance the mind and body through movements, breathing and meditation. It is gentle and calming.

Any questions may be directed to rfridholm@scsd.org.